Can You Use a French Press for Tea: The Brewing Basics
Coffee and tea are not the same drinks, but both are some of the most popular beverages around. Coffee is quite famous as a morning booster, and although too much of it will give you jitters, there are some good to it when consumed in moderation. Tea, on the other hand, is said to be the healthier drink which is why it is the second most consumed beverage. Yes, it does have some caffeine, but its content is so low that you won’t feel its effects. As preparing a fresh one is also ideal, many ask “Can you use a French press for tea?”
The definite answer to that question is a “Yes.” With that said, owning a French press can do you wonders especially if you have a family who loves to drink fresh coffee and tea. For you to appreciate it better, the details on how to use a French press in preparing tea will be discussed below.
Can You Use a French Press for Tea: A Step-by-Step Guide
When preparing tea using a French press, you will need loose leaf tea of your choice, hot water, and a teaspoon.
- First of all, wash the French press thoroughly, especially if you have used this for preparing coffee. As such, this will make sure that no coffee flavor goes into your tea. Some French presses can be disassembled quickly and if you can do that, go ahead and do so, for you to be able to clean it well. After washing, dry it thoroughly and then rinse the carafe with hot water. This will help in making the tea warmer longer in the French press.
- Boil some water and while doing that, put some dry tea leaves in the French press. The number of teaspoons of the tea leaves you need to put in will depend on how intense you want the flavor. However, ideally, for every six ounces of water, you need to add one teaspoon of dry tea leaves.
- When the boiled water is ready, let it sit for a few seconds in the pot. You don’t want to directly add boiling water to your tea leaves because that will burn them which will make the taste of your tea bitter. For the perfect drink, here are the recommended temperatures according to the type of tea you will brew.
- Black tea: ∼100 degrees Celsius or 206 to 210 degrees Fahrenheit
- White tea: 80 to 85 degrees Celsius or 175 to 186 degrees Fahrenheit
- Oolong tea: 80 to 85 degrees Celsius or 175 to 186 degrees Fahrenheit
- Green tea: 80 to 85 degrees Celsius or 175 to 186 degrees Fahrenheit
- Herbal tea: ∼100 degrees Celsius or 206 to 210 degrees Fahrenheit
- Add the hot water to the French press and put the lid on with the plunger up. Let your tea leaves steep for a few minutes. You may brew your tea leaves for as long as you want, depending on how strong you want your cup to be. But then again, here is the recommended steeping time for the type of tea you may be brewing.
- Black tea: Three to five minutes
- White tea: One to three minutes
- Oolong tea: Three to five minutes
- Green tea: Two to three minutes
- Herbal tea: Five to eight minutes
- When you are done brewing, press the plunger to separate the tea leaves from the liquid. Pour the tea immediately into cups to stop the brewing process and also, so that you can use the tea leaves again for your next tea time. You may add sugar or cream to your tea, but according to experts, you reap the benefits of this beverage more when there are no additives in it.
Why You Need to Drink Tea: The Benefits
As mentioned earlier, tea is healthier than coffee. If you are new to this, we have listed down some of the benefits of drinking this beverage.
- Helps Prevent Heart Diseases and Certain Types of Cancer
Tea, like coffee, contains a lot of antioxidants that help prevent heart diseases. These antioxidants also help fight cancer cells that are present in the colon, ovaries, and liver.
- Promotes Fat Burning
Tea is known to help burn fat when taken the right way, especially green tea. You can get the fat burning benefits of green tea by drinking a cup two hours after eating. Since it helps burn fat, it keeps your weight in check and prevents obesity.
- Can Boost the Immune System
Tea is rich in polyphenols which is the one responsible for helping boost the body’s immune system. Regular tea drinkers are found to be less prone to viral illnesses such as coughs and colds. So, if you find yourself going down with any of these, try drinking some tea because it will help your body recover more quickly.
Did you ever notice the beautiful porcelain skin of the Chinese women? The Chinese are some of the people who drink tea regularly and it is evidenced by their beautiful skin. Tea helps slow down aging by lowering the cortisol levels in the body. Cortisol, for your information, is the hormone responsible for stress.
What Tea Should You Drink: The Most Popular Types
Similar to coffee, there are also different types of tea and here are the most popular.
- White Tea
White tea is said to be the least processed tea which is why this one has the lowest caffeine content. This tea has a mellow and subtle floral flavor.
- Black Tea
Black tea is probably the most consumed tea in the world. They get their color by going through an oxidation process. As for its flavor, it is more robust and fuller than other types of tea.
- Green Tea
This tea is popular among those who are watching their weight because one of its benefits, as we have mentioned, is it helps burn fat. Green tea also has a low caffeine content because unlike black tea, this does not go through an oxidation process. Instead, the tea leaves are allowed to wither slightly and immediately heated to stop the oxidation process. The aroma and flavor of green tea are very subtle; thus, it’s calming and refreshing.
Now that the question, “Can you use a French press for tea?” has been answered, and we have also provided the benefits of drinking tea, we hope that you are convinced that drinking this is definitely good for you. Additionally, tea has a lower caffeine content so, if you are looking a beverage that you can drink after a long day, you may want to give the tea a try. Using a French press is a fuss-free way of preparing this health drink because it only involves a few steps.